You can find Moringa or Drumsticks often in sambhar, these are high in antioxidants and nutrients such as vitamin A, B-complex, and C.
It is interesting to know that each part of the moringa tree has got some or the other health benefit to offer.
For instance, you can sun-dry the leaves of moringa, crush and grind them to get an antioxidant-rich moringa powder ready, it will help in flushing out the toxins from your body.
#3
Rajgira (Amarant): Gluten-free grain, often used by bakers